Physical Therapy Schools|Benefits Of Massage Therapy Schools

Now a day's most of the people especially who are working in offices, are facing problems related to back aches, neck aches and shoulder aches. They have to sit continuously for long hour at a single place. So it is very necessary for them to relax at the end of the day. Massage is considered as one of the best ways of getting rid from such problems. There are lots of massage cushions available in market for this purpose.

A massage cushions is useful equipment that helps in rendering a beneficial massage therapy session. These equipments usually perform a kneading massage technique by massaging on your neck, upper and lower back along both sides of your spine. With the help of it, you can begin your massage experience practically anywhere, on the sofa, bed, recliner, chair, or even on the floor.

Massage cushions are soothing, comfortable and also portable devices that are gaining huge popularity. These cushions help in providing relaxation to the whole body.

These equipments offer numerous benefits which are listed as under:

1. A massage cushion alleviates muscle fatigue and they are ideal for long distance drivers or for those people who sit for long time at a particular place.

2. They help in loosening tight muscles, joints and stretching connective tissues. They also help in reducing cramps and muscle spasms.

3. It improves and stimulates blood circulation and provides relaxation to the nervous system.

4. They even firm up muscle and skin tone.

5. It also improves lymphatic drainage of metabolic wastes and reduces symptoms of disorders such as carpal tunnel syndrome, asthma, temporomandibular joint dysfunction, chronic, arthritis, and acute pain syndromes, myofacial pain, headache, and athletic injuries.

6. It provides freedom from chronic aching problems. It easily penetrates deep into muscle layer and helps in speeding up healing from injury and illness.

There are numerous companies in market which deal in variety of such equipments. Just beware of those companies which manufacture duplicate massage product. A wrong massage-cushion can create a lot of problem. They can also increase pain in back as well as shoulder. So, I will advice you to make an adequate research before you purchase any such product from the market.

Massage cushion is a cheap yet convenient way of getting relieve from neck, shoulder and back pain. It is basically designed to provide comfort and pleasure to those people who do not feel comfortable in going to a massage parlor.

The Winter Olympics finished earlier this year in Vancouver, and one thing prevalent at the games - besides terrific performances by the world's best athletes - was massage therapists, and a lot of them. And this prevalence of sports trainers and professional therapists was not unique to just this year's Games. Indeed, a study in The British Journal of Sports Medicine showed that 45 percent of the treatment athletes receive at major, international and national, sporting events comes in the form of sports massage therapy.

The reason for this abundance of sports therapy is clear. In the journal of Medicine & Science in Sports and Exercise, an article published in 2008 demonstrated sports therapy's extensive benefit for athletes, with therapy being credited in reducing levels of swelling while increasing levels of muscle strength after periods of strenuous exercise. In the same study, sports therapy also was shown to decrease the amount of energy the body must expend to heal damaged muscle groups.

What does all this mean?

It means that the world's best professional athletes will continue to use massage therapy at competitions of the highest level, which means that athletes at all levels may want to consider therapy to aid themselves and their teams in training and competitions.

What, specifically, can massage do for athletes?

- It can improve training, with therapy easing muscle pain and potential injury during strenuous days. Therapy can also keep muscles flexible and healthy during lighter days or periods of training.

- It can improve performance. Sports massage before competitions can energize muscles and aid in stretching and warm-up exercises. It can also help limit the amount of pain and potential injury after grueling events.

- It can improve health. Therapy has been proven to improve the body's circulation, essential for the removal of metabolic waste, but also important in maintaining a healthy immune system.

Massage therapy has benefits for athletes of all sports. Be it basketball, hockey, lacrosse, swimming, running, bicycling, football, golf, basketball, soccer, tennis or any of the many other athletic pursuits out there, sports therapy can be a great way to ensure the best possible health and condition of athletes, during training and at competitions. There's a reason why almost half of all professional therapists practice sports therapy, and why nearly half of all treatment given to athletes at major, international competitions comes in the form of sports therapy. Quite simply: It works.

More and more research studies are showing the benefits of regular massage. Some of the benefits show regular health therapy reduces recover time from injury, increases muscle tone, improves range of motion and increases your flexibility. Just as stretching, diet and exercise are part of your body building routine, regular massage therapy should also be included. It may not always be possible to see a professional therapist. Another viable economic option is a massage chair.

If you body build then regular massage therapy helps you in many ways. It increases circulation allowing the body to supply more nutrients and oxygen. It helps to relax and soften overworked muscles and can soften injured muscles and scar tissue. It reduces the incidence of cramps or muscle spasms. It helps to increase your range of motion by increasing your joint flexibility. It reduces the recovery time from strenuous workouts while reducing aches, pains and discomfort. Massage therapy releases endorphins or your natural pain killer to reduce pain and speed recovery from surgery.

Obviously, bodywork therapy can help your body building regimen and help you reach peak performance. Getting a massage before an important event or workout enhances performance. It also reduces tense muscles, increases flexibility and increases awareness and alertness. In competition, these can help boost your confidence and get you ready to perform.

One of the challenges of getting regular bodywork therapy is reliance of going to a professional therapist. Most body builders have a strict regimen of diet, exercise and nutrition. Finding time to get a massage on a regular basis can be problematic. Massage chairs are a good solution for this situation. These robotic chairs are always available when you need them and their therapies can be delivered at your convenience. These massage recliners can provide you with regular healthy therapy. Studies show that the real benefits of massage therapy are when it is received on a frequent and regular basis.

Shiatsu chairs provide a wide range of therapies. Some of the best chairs have hundreds of different possible health therapies available. Some of the most common are Shiatsu, Swedish, deep tissue, sports and acu-pressure. Additionally, these shiatsu chairs can perform full body massage. A roller system is used for the back, neck and shoulders. The lower body and arms/hands are manipulated using an air compression massage. These health therapies are very effective.

Some advanced robotic chairs also have full body heat. Heat can be applied to different sections of the recliner. This helps to reduce swelling and help blood flow. Also, there are lower body traction systems. These traction systems will stretch out the lower body from the lower back, hips, thighs, knees and ankles. This is especially relieving after a good strenuous work out. Some massage chairs incorporate music players with headphones so that you can relax in your own environment.

Most people think that massage chairs are expensive. However, if you are getting regular bodywork from a therapist, then they really are the most economic way to receive massage therapy. A professional therapist may cost $50 per hour plus tip. These mechanical masseuses can provide an hour of relief for as little as $3 per hour. Most therapy chairs are rated for 1,000 hours. If you purchased a $3,000 chair, then your cost per hour is $3. This is a big economic advantage.

If you body build, then you really should incorporate massage bodywork into your regimen. The benefits of regular massage therapy help you to attain peak performance. Keep your body and muscles in top condition and lessen the chance of injury with regular massage. A massage chair is a great compliment to your arsenal to get regular massage therapy.

There are many benefits of using massage and saunas together to help improve the health of your body. Massage can help relieve pressure points in the body and help the muscles relax. Saunas have the same benefits but work differently on the body. This is why combining the two is a fantastic idea if you want to feel great at all times.

Having a sauna before you get a massage will loosen up your muscles so that the therapist can get right to work on the parts of the body that need the most work. It will not only make the therapist's work easier, but will help you feel relaxed even before he/she starts. This will add to the total effect of the massage.

Both the use of a sauna and a massage will help the circulation of your body. This is especially true of the skin. Through gentle massage, the blood flow to the skin increases, just as it does from the heat of the sauna. This will result in healthier looking skin. The heat and the massage oils will also increase the elasticity of the skin leaving it smooth and refreshed.

Through the use of saunas, you can help your body release toxins. When you have a massage just afterwards, then the body is able to get rid of even more harmful toxins. If you have a relaxing massage, the therapist will not work as deeply as he/she would in a deep tissue massage. This type of massage helps the body get rid of the wastes that have accumulated in the muscles over a period of time. If you decide that you would prefer to have a sauna after your massage, it will give the body the perfect medium to get rid of these toxins through the sweat glands.

Physical therapist jobs and PTA jobs pay good salaries and provide job security as well as job satisfaction to those who like helping others. The physical therapy assistant performs tasks that are very similar to those tasks performed by physical therapists. Like therapists, assistants perform therapeutic exercises and provide massages to patients with injuries or other limiting conditions. Therapists and their assistants must have a caring attitude.

The assistant's main role is to help the physiotherapist by observing the patients and tracking patient progress and keeping accurate patient logs. The physiotherapist assistant performs clerical duties, orders supplies, and in some cases helps to manage the clinic. The assistant is an integral part of the clinic because he will be called on to help in almost every aspect of the clinic from patient care to administrative duties. The assistant must have a servant's attitude.

Therapists are responsible for developing therapeutic exercises that help patients recover from injuries, surgery, or other physically limiting situations. Therapists work with patients for weeks or even months depending on the patient's medical needs. An assistant can help the patient perform the therapeutic exercises but only under to supervision of a licensed therapist. An assistant has to be ready to help the therapist out in any given area of the clinic.

An aid helps prep the patient for his exercise work and cleans up before and after the exercise session. The aid reports to the physiotherapist the patient's progress and any comments the patient has about his medical condition. The physiotherapist relies heavily on the assistant to provide patient updates, keep the clinic running smoothly, and to facilitate patient exercise sessions.

Choose the right school for physiotherapist assistant training because the right program will open many doors for employment. In order to practice in most states a person who wants to work as a PTA has to complete an associate's degree that is accredited by the licensing board. The curriculum should include biology, medical science, and general education courses related to anatomy.

Most states allow people to work as assistants once they complete their associate's degree. But some states require students to serve an internship in addition to their completing their associate's degree before working as an assistant. Some states require associate degree graduates to pass a state board examination and complete a course in CPR before working as a PTA.

People who work in the medical health care industry earn good salaries but most people go into health care because they want to help others. Do not go into health care primarily to make a good income but instead enter this field for humanitarian reasons. The good income is a residual benefit but the primary satisfaction comes from being able to help people overcome their physical limitations.

Physical therapist jobs and PTA jobs offer job security because there is growing demand for all health care related positions due to the aging population. A career in health care offers job satisfaction to those who like helping others. The physiotherapist relies heavily on the PTA who performs tasks that are very similar to those tasks performed by physical therapists.

Massage therapy is much more than just alleviating back, neck, or limb stress - it's also a highly developed tool used in a range of industries, including healthcare, on cruise ships, and in spas. Massage therapy itself is a growing industry. Not only are massage therapists increasing in ranks, but pay is on the rise as well. The industry has come a long way, with countless new techniques used by today's licensed massage therapists to make people feel better and improve their quality of life.

When you become a massage therapist, the best perk is perhaps the flexibility in the job. You choose where you go, what you do, and how you do it. The discipline encompasses the best of working with people from all walks of life as well as helping them relieve tension and heal injuries, to feel better and work and move with greater ease. When you become a massage therapist, you help promote relaxation, health, injury rehabilitation, as well as encourage clients to deal with stress and chronic pain reduction or management more effectively.

Would you like to become a massage therapist? If so, the steps below will help you embark on the road to working as a licensed massage therapist in the state of Georgia.

State Requirements for a Licensed Massage Therapist

Getting started. The first, most important element is you. As a massage therapist, you should be personable, easy to work with, and comfortable touching someone in an ethical way. Delving into a new career and honing those skills involves a considerable time commitment on your part. Before enrolling anywhere, ask yourself if you:

• Have enough time to complete coursework?
  


• Can study and prepare for the next day?
  


• Can attend regular classes throughout the week?
  


• Can complete at least 500 hours of training?
  


• Need financing?

Some massage therapy programs run from Monday through Friday, lasting over four hours (or approximately 21 hours a week) at the bare minimum. Other schools can have more strenuous schedules placed on the student who wants to become a massage therapist. If time is limited, some massage schools offer classes in the late afternoon or evening, or even a combination thereof if your schedule better permits a less-than-structured course calendar.

Researching potential schools is also vital. While you will cover many of the same basics, remember that not all schools are created equal. Get to know the teachers. Their teaching style may or may not jibe with the way you learn. Tour the campus. Is this somewhere you can picture yourself learning and growing?

Education/Training. The massage school that you choose should boast educational curriculum that is approved by the Georgia Board of Massage Therapy. At the school of your choice, you will be required to complete an approved program, which should be 500 hours or longer, and will cover all standard Western massage techniques. It is recommended that you do not purchase equipment until you begin your education. Purchasing a massage table prior to learning about table height can impair your ability to apply sufficient pressure during a massage session.

Throughout the duration of the massage therapy program, you will learn fundamental skills, such as Swedish, deep tissue, orthopedic, cross fiber, and neuromuscular massage therapy. You should also expect to become well versed in carrying out a physical assessment of your clients to identify key areas of the body to be addressed in the massage session.

In addition to learning a variety of techniques while at the school, you may also decide which approach interests you the most and choose to specialize in one area after you begin your career.

Licensing requirements. Upon completion of a massage therapy program, you will need to take and pass one of three exams approved by the Georgia Board of Massage Therapy.

• The Federation of State Massage Therapy Boards (www.fsmtb.com) offers the Massage Board Licensing Exam (MBLEx). This entry-level exam is used to ensure that the practice of massage therapy is carried out in a safe, effective manner in a public setting.
  


• The National Certification Board for Therapeutic Massage & Bodywork (www.ncbtmb.org) offers two certification exams. Both exams are used to establish and uphold a national standard for excellence.

Your credentials will be evaluated by the Georgia Board of Massage Therapy. Qualifying applicants will become licensed and therefore eligible to provide therapeutic massage in the state. In order to remain up-to-date with changes in the industry, 24 hours of continuing education are required during each biennial renewal period.

Affiliations. Once you are a licensed massage therapist, you must be willing to uphold strong ethical values. Affiliating with professional massage therapy organizations will aid in this endeavor and add to your credibility.

Affiliating is also a great way to network with other massage therapists in your area or state to discover the newest techniques and technologies and learn about new positions for a licensed massage therapist.

Getting a job. Have your newly acquired licensing number handy. You are required to write it out on all of your business information. You should also check in your municipality for business licensing requirements. If you affiliated with certain massage therapy organizations, you can receive pointers to assist you in looking for your first job as a licensed massage therapist.

Many employers are in need of well-qualified, licensed massage therapists to work in a variety of exciting positions. These positions include, but are certainly not limited to, spas and medi-spas, and medical offices, such as ob/gyn, chiropractic medicine, and orthopedics. Hospitals are also in need of the services of a skilled massage practitioner for cancer patients, rehabilitation, and pain management. The options are limitless when you become a massage therapist.

Wherever you go, with your new-found skills as a licensed massage therapist, you can help invigorate tired limbs and encourage better movement, improve circulation, alleviate stress, and bring smiles to countless clients throughout the day.

Bowen massage is probably the safest type of massage therapy that can be used for both the elderly as well as the infants without any fear of injuring the patient. Known as the Bowen technique, this Australian developed massage therapy aims on providing a relaxing and healing effect on the body with the use of gentle yet effective massage strokes and techniques. For this reason, it has gained its popularity as an acceptable type of therapeutic massage that can be enjoyed by elders and infants, both with fragile vessels prone to bone and muscle injuries.

This type of massage therapy was developed by Tom Bowen who had no formal training in any type of bodywork therapy. In fact, he was a school dropout when he was 14 which strip him the privilege of having a formal schooling at any massage school during his time. His talent and ability in treating patients was noticed while he was working as a concrete worker. He practiced on his fellow workers on their spare time and eventually gained knowledge and opened up a clinic of his own. Discouragement didn't break down Bowen's will on developing and popularizing his method with the public.

His therapy is made up of four different principles with one goal. Below are the four essential principles Tom Bowen used on his massage therapy:

The bowen move - it is a method of using gentle rolling movement on the area of the body that needs necessary massage treatment. The main goal of this is to target the soft tissue of the patient in order to relieve pain and make it relax and remove its stiffness. The bowen move triggers the self-healing of the body running. This is an additional aid for the massage therapist as he or she treats the patient to improve his or her condition.

The stoppers - they are like the meridian points where the massage therapist examines the patient in order to get an idea on what kind of treatment is needed on the patient. By there, the therapist can assess the physical condition of the patient and apply the necessary treatment for a faster healing process.

The breaks - these are certain periods of time where the massage therapist pauses for a break leaving the body alone for a while. It is believed that when the body is left to rest for a while after series of treatment, it will need time to recover and treat itself. That is why giving it an ample time to coup up is necessary in order to receive the benefits of the massage therapy.

No other treatments - this is in order to follow the treatment properly without any interference by other treatments. Bowen believes that the healing process of the body in time should be given importance and not to be interfered with other types of natural or modern treatments.

Although it is famous for being safe and effective, a discussion with your doctor regarding the pros and cons of this type of massage therapy won't hurt you, instead it will give you more information regarding the Bowen massage.

Warning: If you do not have a sense of humor, do not read this Thai Massage article. Read at your own risk!

Recently I checked out the website of a major US Thai Massage association (I won't name them here) to find out what it takes to publish an article on their site. I enjoy writing articles about Thai Massage and have been doing so for years. I publish them on three of my own healing arts websites and they have been republished by hundreds of other websites. After practicing and teaching Thai Massage in Thailand and other countries for 12 years and running an online Thai Massage video training school, I have lots of interesting topics to share. So I naively thought that those credentials would get me a foot in the door.

Now back to the website of the Thai Massage association. Their rules state that the article cannot appear anywhere else, that they have the rights to the article, that I have to submit proof who I have studied Thai Massage with, plus I have to submit evidence that I had a certain amount of study and practice hours, and at least one of my massage teachers has to be approved by them as a qualified teacher by their standards.

I almost fell off my chair when I read that and decided to pursue different venues. Too much trouble in my opinion. But it is their site and their rules, and they can make up whatever rules they like. I have no issue with that at all.

You see, I live in Thailand, and we don't have so many rules here, and if there are too many or too complicated rules, nobody will bother to follow them anyway. They call it sabai sabai or maipenrai, roughly meaning "take it easy", "it's cool", "everything is okay", or "no worries mate" if you live in Australia. I find that much easier to live with, but that is just my personal perspective.

But here is the funny thing: If those same rule-obsessed Westerners come to Thailand, suddenly everything changes. They ask their favorite Thai Massage therapist where she learned all this good stuff. When she tells them that she learned it from her grandma, the westerner will nod appreciatively and admire grandma's skills.

My most important Thai massage teacher is quite a genius. He is intuitive, somewhat psychic, highly creative, and all around very good at what he does. But he is also quite odd, at least from the western perspective. Class is supposed to start at 9 am, but might actually start at 9.30 or 10 am or whenever he feels like. Then the teacher will chant mantras for another half hour and then proceed to dispense his wisdom via extended talks about his views on life.

When all is said and done, he will take a cigarette break right in the classroom, and then finally get around to demonstrating the massage therapy techniques. He will keep smoking and even take naps when he feels like it. But whatever you think, he is one of the best Thai Massage teachers and many students come back year after year to study with him. Well, there are a few who freak out and can't handle it. It's their loss.

This isn't the US of A here, it's a different world. If you try to apply your standards of how you think things should be, you will be in trouble because things here are the way they are here and not how they are elsewhere. What was that saying again? "When in Thailand do as the Thais." But I think the Romans have a trademark on that saying.

So those rule obsessed Westerners have no problem with their grandma-taught therapist and their chain smoking and story telling master teacher in Thailand (and don't get me wrong, he really is a master teacher). But now let's turn the tables. If I show up in the West and tell people that I can do a great Thai Massage because my grandma taught me well, they will call the police on me and throw me in the prison cell block which is reserved for those who dare touch anyone without the proper documentation, licencing, training, CEUs, disclaimers, insurance, and various paid up professional association fees on the state and national level (did I forget anything?)

Even if I do manage to set up a Thai Massage class in the West (which of course I am well qualified to teach), and I show up an hour late, tell lots of wise stories (at the expense of teaching time), puff cigarettes in the classroom and nap once in a while, I would get thrown out of the facility, all students would demand their money back, and they would sue me for tactile malpractice (a serious offense).

So as you can see, there is a quite a double standard in the Thai Massage world. But variety is the spice of life, and I stay safely on my side of the fence here in Thailand. Maybe you should visit too. Chances are you will have a great time!

Find Massage Seminars in the United States and Canada. Professional massage therapists and interested individuals find that massage seminars offer both introductory and advanced classes in a variety of massage modalities and other mind-body-spirit therapies.

A number of massage seminars are centered on modality-specific instruction. For example, if you want to learn about hot-stone massage, there are massage seminars and workshops that afford exclusive educational opportunities to earn continuing education units, as well as certificates of completion in this particular course of study.

Introductory massage seminars teach individuals about the history of massage, its benefits and basic touch therapies that can be used for self-healing. Other massage seminars may teach you about reflexology, a unique healing system involving the hands, feet and ears. Some massage seminars may even integrate herbal remedies and aromatherapy massage techniques.

For the professional therapist, more advanced massage seminars offer training and education in pain and stress management, as well as in-depth instruction in medical massage, cross-fiber technique, Trager therapy, myofascial release, craniosacral therapy, seated massage, among others. These massage seminars are sometimes subdivided into various levels of training.

A number of massage seminars and workshops can be completed in as little as a weekend afternoon, while others take several months to finish. For instance, if you are a professional body worker and would like to gain advanced training in prenatal, labor and post-partum massage, there are condensed massage seminars that allow you to earn certification in this field as well.

Because nationally certified massage therapists must earn continuing education units (CEUs) every four years to retain certification status, massage seminars and workshops provide ample training opportunities to both the professional massage therapist and the curious alike.

If you (or someone you know) are interested in finding massage seminars, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs [http://school.holisticjunction.com/clickcount.php?id=6634739&goto=http://www.holisticjunction.com/search.cfm] near you.

Massage Seminars: Continuing Education for Today’s Massage Therapist
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Physical therapy professionals receive their training through accredited schools and colleges. Students looking to pursue a career in this field can do so by gaining a higher education. With a variety of accredited educational training programs students can study for the career they desire in the field of physical therapy. Specialized areas of study include occupational therapy, rehabilitation therapy, physical therapy, sports medicine, respiratory therapy, and more. Degrees in this field are available at a number of educational levels.

*Associate degree

Students can train for a variety of professions with an associate's degree. Careers at this level include occupation, physical, rehabilitation, and respiratory therapy assistant. This level of degree consists of completing a two year program. Coursework will vary depending on the school or college but may consist of studying anatomy, physiology, therapeutic exercise, first aid and CPR, psychology, kinesiology, rehabilitation, and much more. With an associates degree students can enter careers in hospitals, clinics, doctor's offices, and other health care facilities.

*Bachelor's degree

A bachelor's level degree in physical therapy can open a world of opportunities for students to pursue. Career training programs at this level typically take four years to complete. Students can obtain the skills to enter into employment as physical therapists, recreational therapists, chiropractors, and more. Coursework will vary depending on the educational program and desired career. Areas of study may include movement dynamics, neuroscience, ethics, physical therapy modalities, kinesiology, functional anatomy, and other related subjects. An accredited education in this field will allow for employment with sports teams, long term care facilities, and much more.

*Masters degree

Students who choose to enroll in a master's degree program can expect to spend an additional two years of study in order to obtain their degree. With a masters degree program students will have the opportunity to study more specialized courses such as biomechanics, human growth and development, therapeutic procedure, examination techniques, physics, and more. Accredited schools and colleges allow students to gain the knowledge and skills needed to pursue careers as occupational therapists, respiratory therapists, sports medicine professionals, and more.

*Doctorate degree

Doctorate level degrees are for those looking for a career in research and teaching. Students can earn their doctorates degree in physical therapy in four years. Specific areas of study at this level of education include diagnostics, pharmacology, patient management, musculoskeletal systems, and other subjects. With a doctorates degree students can become, professors, researchers, physical therapists, and more. Training at this level will provide the skills and knowledge to enter into an exciting new career.

Students looking to enroll in a degree program in this field should ensure that the school or college they choose carries full accreditation. This will provide proof that the best quality education will be received. There are a number of accrediting agencies like Commission on Accreditation in Physical Therapy Education ( http://www.apta.org/ ) can provide this to educational programs. By researching schools students can find the one that fits their educational goals and needs. Enroll in an accredited physical therapy program today.

DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised at PETAP.org.

Copyright 2010 - All rights reserved by PETAP.org.

Massage has physiologic and psychological effects on the body. Part of the physical effects of a massage may include a general and muscular relaxation, improve blood circulation, enhance circulation of fluids and elimination, reduce pain and increase joint flexibility and mobility.

Edema is the retention of interstitial fluids may be associated with inflammation or poor circulation in either case the edema need to be processed by the lymphatic system.
Some types of edema contraindicate massage but when you have fluid retention due to a sub-acute musculoskeletal injury or temporary immobilization massage is a great healing tool. In our South Florida offices we have found edema in most trauma. It is almost a normal reaction that will decrease with time. Part or all of the edema will persist and will organize itself. The massage can drain the edema when it's applied early and help to avoid that organization. Later it will still help but may take longer to resolve. Sometimes the edema will appear later, mostly in the lower body. The massage techniques to use will vary with the type of edema. Long and superficial massage will be used first, later you can go deeper.

Superficial scar: Superficial scar tissue is a growth of new tissue, skin or fascia, after injury. They can be by their extent and their nature a major functional handicap. In absence of contraindications, massage around the edges of a new scar can have tremendous impact on the healing process.

Strains are injured muscles can bring pain, stiffness and sometimes swelling. Pain is exacerbated by stretching. In our Fort Lauderdale office we have found that massage is more effective in the sub-acute stage, it will flush out the toxins and the flow of blood. Massage is instrumental in the rehabilitation of an injured structure. In chronically recurring condition, the appropriate massage technique can reduce edema, limiting adhesions, improving the circulation and the mobility.

Ligaments and tendons pain: In case of rupture the massage is temporary a counter-indication. But when the trauma doesn't request surgery the massage is an excellent indication in order to drain the edema and free the movement. Use some local pressure and deep on specific points.

Edema, superficial scar, strains and ligaments or tendons pain can affect the mobility of the different layers in the segments or articulations of the body. You sometimes have some formation of adherents tissues and the massage can reduce it.

You can definitely benefit from massage in many different trauma.

As people are tending to work longer and longer hours in the office musculoskeletal and repetitive strain injuries are becoming more common in the workplace.

In 2007/08 an estimated 442,000 individuals in Britain, who worked in the last year, believed that they were experiencing work-related stress at a level that was making them ill, according to the Labour Force Survey.

The same survey also indicated that self-reported work-related stress, depression or anxiety accounted for an estimated 13.5 million lost working days in Britain in 2007/08 and that stress and muscular-skeletal problems cause up to 70% of long-term disabilities.

An increasing number of research studies show that massage has a wide range of benefits and research has verified that office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged.

Although not a definitive list, here is a quick run down of the top 10 benefits of massage:

1. Relieves stress

2. Improves concentration and clarity

3. Alleviates muscle tension and stiffness

4. Increases joint flexibility and range of movement

5. Helps prevent repetitive strain injury

6. Improves circulation of blood and lymph

7. Pumps oxygen and nutrients into tissues and vital organs

8. Improve the condition of the body's largest organ - the skin

9. Strengthens the immune system

10. Helps relieve tension-related headaches and effects of eye-strain

Of course one of the main benefits of massage is the simple fact that it feels so great, especially when it is performed by a trained professional who knows exactly where to apply just the right amount of pressure to relieve those tight tired muscles.

We are talking in the kitchen. They are drinking a glass of wine; I am drinking water in a wine glass, still wanting to be part of it in this way. Drink than do not drive! I am driving so I will not drink, wanting to get my kids home safely and me of course as well.

We talk about this and that. Laughter, jokes -just hanging out. I am sitting across from these friends explaining that I am changing the focus of my massage business to that of "working with old people." I must say, I was not prepared for their response. "UH, I could not do that!" There seems to be a slight expression of disgust on their faces and definitely in their tone of voice. They look at me with a hint of bewilderment sending out the unspoken question "Why would you want to do that." I go on talking about how it will be easier on my hands and how they are more likely to schedule day time appointments when my kids are in school and that there seems to be a great demand since I had six responses from my first advertisement in the paper. I keep inside what I really wonder about, not quite sure how to express my bewilderment to their response. I find myself stepping back inside analyzing what just happened.

Of course, the attitude of our society to shuffle off old people into retirement homes and assisted facilities has to reflect somewhere in my generation. Watching the slow decline of our bodies is indeed not a pretty sight and I can see how the fact that eventually it will take ten minutes to put on one sock does not have any room in our fast-paced society.

And yes I do remember the old bodies I have touched, not pretty, no not pretty at all. The dying bodies of course are worse and yes, there is a lot that happens to the dying body that can evoke disgust. No doubt getting old and dying is not a pretty sight, if you do not know how to move beyond the initial and obvious impressions.

If you just look at the old feet with the discolored toe nails, the cracked skin, unclipped because the old body just does not bend that far any longer, one does want to turn away and go on with life. If you just see the old body of not much use any longer not moving, not offering much in the realm of entertainment and excitement one does want to turn away and find something more stimulating. Who wants to be reminded of this slow decline - Who wants to be reminded that there will be an end to our lives the way we know them.

Well I do. I wonder whether my friends would understand if I told them about the beauty I see in the old body. Whether they could join me in imaging all the adventures and experiences this body has undertaken in a lifetime. "The temple of god" is what I like to think about, as I touch my elders. The temple of good after it has lived a full life of bearing children, working to support a family, dancing, singing, worrying, playing, doing laundry, washing dishing, sleeping, and all the wondrous things we do in a lifetime. The temple of god that allows us to bring forth the most wonderful and the most heart wrenching, the most enlightened and the most ignorant. The temple of god that allows us to experience life, how can we not honor that? Yet we do not, missing an incredible possibility to celebrate life.

This life is not for granted even though we so live it that way, as if it will go on forever. I wish I could tell my friends how these old people are helping me to not go to sleep, to stay alert to what I am doing now, to question again and again, what am I doing with this gift of life? Am I swept away by this dynamic of our society, or am I at full choice about how I live my life? Am I taking part in the incredible busyness we all experience or do I allow myself to hold on to the slow pace I take on when I am around my elders thus allowing myself to stay connected to myself and my deepest life desires.

I want to share with my friends how wonderful it is to sink into being. To be around someone who does not need you to perform, who is just ever so happy for just a smile, a hug, who's face lights up just because you have walked into the door, who's waited for you all week and your coming is the highlight of their day. It stuns me how much they have to offer, these elders - sitting in their chairs not doing much of anything and still there are riches inside that we can touch, that we can connect to, if we are willing to look beyond the ugly and the old, the fragile and the quiet. Once again the old saying:"Beauty lies in the eye of the beholder", rings so true.

I feel so grateful and honored to have these elders in my life as allies, as reminders, as friends. I wish more people could see that. I wish they would be honored and respected more and I wish they would be seen more for what they have to offer. I do not say anything to my friends this time, knowing that I will, at another occasion when I am more grounded in my knowing of the gifts the old people, the elders have given me.

The early people all over the world were relying on a basic form of bodywork technique to soothe their body after a laborious day, treat problems both physically and emotionally, correct and realign the skeletal system, improve posture, boost the immune system and many more effects that can help a person achieve a healthy constitution. This technique is known as massage therapy which facilitates the working power of the hands, feet, elbows, knees, and forearms to create various massage strokes and techniques used to increase healing effects.

One of the early forms of bodywork used is the Mayan Abdominal massage which uses techniques that are focused on the core of the body which is the uterus. The massage therapist directs the healing massage techniques on the abdomen, back and pelvic area of the patient to increase the flow of blood, lymph, chi and oxygen in order to improve the condition of the various internal organs, muscle tissues, and musculoskeletal system in that part of the body. Deep yet slow massage strokes are utilized by the massage therapist on those areas to provide relief from various conditions including intestinal problems, prostate swelling, menstrual problems, and also infertility among men and women.

The improved fertility rate of 50% chance among couples who are having a hard time producing a child is shown to be of satisfactory rating among individuals who tried the therapy. Conception after several sessions of Mayan abdominal massage is really something worthy of praise and popularity. However, the technique remains unpopular today unlike the other types of therapeutic massage.

The risks of the Mayan abdominal massage include injuries in the pelvic area, abdomen and back part of the body due to improper handling by the massage therapist. Damaged internal organs and tissues can also be possible risks if the therapist is not certified and properly trained in human anatomy. Dr. Rosita Arvigo herself trained and practiced for a decade before even mastering and applying it to the public. She had intensive training under one of the last shaman named Don Elijio Panti. That is why it is essential for anyone who wishes to have this type of therapeutic massage to look for a highly trained therapist to perform the massage.

Mayan abdominal massage contraindications to treatment should be strictly followed due to the nature and approach of the technique. Deep therapeutic massage strokes and techniques use pressure to reach the deep muscle tissue which can be hazardous to pregnant women who are in their 15 weeks of pregnancy. The pressure can produce quite damage and stimulation that can result to miscarriage. Avoid this therapy if IUD is present during the scheduled time of massage session. Women who are having their menstrual period should also refrain from using this massage therapy as a source of medical care.

It would be wise to weight all the advantages with the disadvantages of this therapy in order to not fall into thinking that the benefits can outweigh the risks. There is no point in risking the current condition and making it worse because of impulsive behavior.

Muscle Release Technique is a bodywork method created by Michael Young as a treatment designed for allowing patients to fully and permanently recover from chronic pain, repetitive strains, and injuries caused by various factors. The development of the technique was beneficial to most individuals of different age, gender, nationality, and condition.

Aside from those who are not qualified due to the contraindications to the treatment, almost all who wants and needs to have medical treatment using the Muscle Release Technique can avail the health benefits of the therapy. Individual with extremely high blood pressure are not allowed to have this type of treatment as it uses pressure as the therapist conducts the various massage strokes on the affected area of the body. People who have clotting issues should stay away from this type of treatment as it can cause internal hemorrhage that will lead to more serious health problems in the long run. Patients who are suffering from conditions on their kidneys should not try this therapy as it will do more harm to the physical body. Pregnancy is a type of condition that is not considered as bad or a disadvantage as it is a blessing from above, however there are therapies that should not be tried during this stage. Although there are exemptions, it is very important that the pregnant client should seek medical advice prior to testing and indulging in the therapy. The elderly population is one of the groups of people who can benefit the most from the treatment due to the fact that they are more prone to accumulating body pain than the other age brackets.

Athletes and active individuals are the ones who can benefit the most out of the therapy as they are the most injury-prone people due to their activities. They can also benefit from the therapy that is also designed to help strengthen and condition the physical body to be tougher in preventing injuries. Ordinary individuals who may have a simple lifestyle can also gain from the therapy as it can be used as an anti-stress program that can be used to soothe, calm, rejuvenate, and energize the body. In addition to that, it can also be utilized as a treatment when injuries settle in.

Aside from the massage treatment being received at the massage spa during the therapy session, a simple yet effective self-care program is also taught to the patient to enable them to heal, treat, and relieve themselves from the painful condition that they are into. The basic treatment can be used whenever pain is experienced anytime and anywhere the client would want to conduct the self-therapy.

Although massage chairs continue to be a popular option among massage therapists, massage tables are the standard operating tool. Not only are they the most comfortable surface for clients, but they offer a massage therapist a greater range of movement and grant access to almost all the major muscle groups.

Types of Massage Tables

Most massage tables are designed to accommodate different massage techniques. Adjustable and removable parts (typically in the upper torso region for sitting up, the leg region for creating a recliner-like seat, or in the abdomen area to make room for pregnant clients) are offered in a variety of combinations, depending on which model is used. For example, if you often perform leg and foot massages, you might benefit from a table with a lowered foot rest, which will allow you to be seated while you work.

Other massage table options include:

o "Wet" massage tables, which can undergo heavy humidity or even water treatments for spa use.

o Facial massage tables, with raised platform to grant massage therapists easy access to the head area.

o Flat-top massage tables, which are typically sturdy in structure and add a visual appeal to a spa or parlor.

o Shiatsu massage tables, with an additional expandable platform for the massage therapist to kneel.

o Portable massage tables, which fold up much like massage chairs for easy transportation.

Most massage therapists only need to invest in one type of massage table depending on their primary focus. For example, a pregnancy massage specialist can use prenatal massage table with removable panels. In this way, the table provides a flat surface for regular clients, but the panels can be removed for use with expectant mothers. Because the table will be covered with a sheet during use, most clients will never even know the difference.

How to Choose the Right Massage Table

When choosing a massage table, it is important to keep an eye to your unique business. Do you work at a single facility, or will you be traveling to client locations? Do you need a specialty table for your particular type of massage therapy, or will a standard table be sufficient? How you run your business will be the primary influence on the choice you make.

Another quality to consider in a massage table includes the thickness of the padding you want to use. Plush padding feels great for clients, but it typically has to be replaced more often and is not used for sports massage. Thick, more durable foam will stand up to wear and tear, but it may come at the sacrifice of comfort.

The composition of the table's base is a consideration, as well. Hard woods (like maple) tend to hold more weight and are very durable, but they are also more costly. You might be able to get away with an eco-friendly bamboo frame or a lightweight aluminum, but excessive force on your part or a heavier client might reduce its overall strength.

Additional Massage Table Considerations

Although clients' shapes and sizes vary, most tables are able to accommodate just about everyone. However, as with most things, there are few exceptions to this. For example, portable tables, which are typically composed of a lightweight metal, may have weight and/or height restrictions. To get around this, it is best to look for tables that have "cable-lock" systems to provide additional weight support as well as the ability to withstand rocking or excessive movement.

In addition to client size, massage therapist size is also a factor. Most massage tables come in a variety of widths. While wider tables typically provide more comfort to clients, a massage therapist who is shorter than 5'4" might have a difficult time reaching all the way across a 32-inch table. As a general rule, the height of the table should never exceed the massage therapist's hip area. A table that can be raised or lowered with hydraulics or an electric component might provide an ideal solution for massage offices with more than one practitioner.

Keeping Massage Tables Clean

No matter what kind of massage table you use, the primary concern for most clients and massage therapists is how to keep a massage table sanitary for repeated use. Most of the time, tables should be cleaned with some sort of mild, non-abrasive solution that doesn't contain any harsh additives or allergens. Specialty massage table cleaners are often best, since they remove any massage oils from the surface and provide great hygiene without adding any chemicals that might not be beneficial to clients with sensitive skin.

Because repeated cleaning can be tough on surfaces, today's massage tables typically offer a higher-quality padding and padding cover than was used in the past. They also offer more variety than ever before in terms of the materials they are made of, their adjustable parts, and even how nice they look in a spa setting. No matter where you work or what type of massage you practice, there is a table perfect for you - and your clients.

Physical therapist assistants (PTA's) work under the direction of physical therapists to provide patients' treatment to improve their mobility, relieve their pain, and lessen or prevent physical debilities. These patients may be accident victims, or have disabling conditions such as arthritis, lower back pain, heart disease, head injuries, fractures, or cerebral palsy. PTA's in uniform scrubs prepare therapy equipment and help patients to exercise and to learn to use crutches and other devices, and apply therapeutic techniques such as electrical stimulation, ultrasound, mechanical traction, balance and gait training, and massage. It is the responsibility of PTA's to record patients' responses to the treatment, and to report on outcomes to the directing physical therapist. Besides clinical tasks, the responsibilities of PTA's include keeping the treatment area organized and clean, and preparing for incoming patients' therapies. If patients require assistance in moving, PTA's help in transporting them. In states where PTA's are not licensed, they are not permitted to perform the specialized clinical duties of licensed PTA's in those states which require licensure. PTA's also perform office tasks such as answering the phone, ordering supplies, filling out insurance forms, and doing other paperwork. PTA's should be caring, detail-oriented, and well-organized with good people skills and a desire to help people. They must be able to work in a team situation and to take direction.

Because the job of physical therapist assistant requires kneeling, bending, stooping, and standing for long periods as well as helping to lift patients, a moderate degree of strength is required. Becoming a PTA in uniforms and scrubs requires at a minimum a high school diploma, but the majority of PTA's have an associate degree issued by an accredited PTA program, and they are then trained on the job. In states which license PTA's, an associate degree is required. There are well over two hundred accredited PTA programs in the U.S., which typically require two years to complete. These programs include both academic course work, as well as hands-on clinical experience. The academic portion includes algebra, anatomy, physiology, psychology, and English. The clinical portion includes certification in first aid and cardiopulmonary resuscitation (CPR), and experience working in physical therapy treatment centers.

Licensure is not always required, however many states do regulate PTA's through certification and licensure. These states require physical therapy assistants to graduate from an accredited physical therapy assistant program and then pass the National Physical Therapy Examination. Some states also require candidates to pass state certification examinations. Many states further require PTA's to continue their education to maintain their licensure. Complete information is available from the licensing board of the state. Physical therapist assistants in Urbane scrubs can advance and become therapist assistants or physical therapists after they have gained experience and completed an accredited educational program. Specialties include pediatrics, geriatrics, and specialized skills in musculoskeletal, integumentary, neuromuscular, and cardiopulmonary physical therapy. PTA's can also advance in administrative positions, or pursue careers in teaching accredited PTA academic programs. The employment outlook for PTA's is excellent: there were over 100,000 PTA's in the U.S. in 2008, with about three-quarters working in hospitals or the offices of healthcare practitioners. Others worked in outpatient care centers, nursing care facilities, and home healthcare services.

It doesn't matter if you have completed a master or doctor of physical therapy, you must pass the NPTE to become a fully qualified and licensed practitioner. The NPTE is given by the Federation of State Boards of Physical Therapy (FSBPT) and is designed to determine if you have the minimum required knowledge to safely practice physical therapy. If you don't pass the NPTE you can't practice, so here is what you need to do to make it easy.

STEP 1: Familiarize Yourself: The NPTE is a 5 hour computer based exam that consists of 5 sections, each containing 50 multiple choice questions. You are marked on how many questions you answer correctly and do not get penalized if you answer incorrectly. To pass you will need to score more than 600 out of a possible 800. If you fail you can retake the exam 3 times in a 12 month period. You can find all this information in detail through the Candidate Hand Book.

STEP 2: Register: Contact the licensing authority in the state or jurisdiction in which you want to practise then go to the FSBPT website to register. There are deadlines for application and set dates to take the exam, so be sure to check the dates.

STEP 3: Study: There are plenty of study guides available with tips on how to pass the NPTE. The most trusted and comprehensive guide is The 2012 National Physical Therapy Examination: Review & Study Guide, by S. O'Sullivan and R. Siegelman. For $85 you get 3 simulated exams on CD as well as study strategies and state licensure information. Another option is the Practice Exam and Assessment Tool (PEAT) that consists of 200 example questions identical to those you will expect to see in the NPTE. It also has built in features that allow you to get immediate scoring, performance reports, explanations and rationales for each question. You can have online access for 30 days at a cost of $90. If you need longer, then another $45 will get you a further 15 days.

STEP 4: Pass the NPTE: You can sit the NPTE at any of the 600 PROMETRIC testing centers located across America and it doesn't matter if it is in a different jurisdiction. As long as you have nominated in your application what jurisdiction you want to practice in you can sit it anywhere. You will need to call them to book your seat.

So there you have it. To pass the NPTE all you have to do is follow these simple steps so you will be well prepared to finally practice as a physical therapist.

 Considering a career in massage in the state of Colorado? If so, you have many great massage schools to choose from. Of course, making the choice is a personal thing. Some students have to choose between necessities in a program and features that are pretty nice. In many cases students need a program that is flexible so you can juggle work and family while you are working to become a massage therapist. There are definitely many factors to be considered if you are looking for a good Colorado massage school, so here are a few important factors to keep in mind to choose from the available schools within the state. 

When you are trying to figure out which Colorado massage school is the wise selection for you, one important factor is the cost of tuition. You want to ensure that the program you choose if affordable. Not only is the tuition important, but you need to make sure that there is plenty of financial aid available. Other important factors include the time it takes to complete the course, the accreditation of the program, and the location of the school. 

Of course, you need to keep your career goals in mind as you make a selection from the available schools around the state of Colorado. Think about how the school and program will help you reach those goals. You can do this by thinking about you want to achieve with the education you get in massage therapy. Here are a few questions to think about. 

Question #1 - Do I plan on owning a practice of my own?

If you are going to have your own practice, you are going to have different goals. This means you'll need to know how to run the business end of your own practice too, which some programs do offer. Check to make sure the school you go to will offer you the education you need to accomplish this if it happens to be your personal goal. 

Question #2 - Do I want to find quick employment in a salon, hospital, cruise ship, or spa?

Some schools offer programs that are great if you want to find quick employment. Check with the school to see if they help their students find jobs. Some of the Colorado schools provide programs for student placement, which means it becomes easier to find a good job in Colorado massage when you complete your education. 

Question #3 - Who do I really want to end up treating?

You could treat specialty patients, including those with injuries, athletes, or elderly people. However, most of these career goals will include some specific education. If you have someone specific in mind that you want to treat, ensure you'll get the education needed to choose that career path. 

There are a variety of different schools all across the state of Colorado that you can consider. Just a few of the great choices include Anthem College Colorado Massage School, Institute of Business and Medical Careers, Boulder College of Massage Therapy, Colorado Institute of Massage Therapy, or the Colorado School of Healing Arts. These are only a few of the choices available to you. It's also a good idea to tour the school, find out more about their programs, and find out about their graduation and placement rates before you make your final decision on the Colorado massage school for you.

Most people are familiar with the unsightly effects that cellulite can bring; however, it is important to realize that while this condition may leave many people wanting to cover up, it does not pose any health problems. In addition to being very common, even among people who are fairly slender, cellulite can be extremely difficult to eliminate. Fortunately, massage therapy has been shown to be an effective treatment for anyone who wants to reduce the appearance of cellulite.

Cellulite is a condition that affects many people, especially women. While it is fairly uncommon among men, it is estimated that approximately 80% to 90% of adult women suffer with the embarrassing and undesirable effects of this condition. Many of these women struggle to diminish the familiar dimples and rippling that are so commonly associated with cellulite, but it is important to understand what causes this condition if you want to find an effective way to get rid of it. Cellulite is simply an accumulation of subcutaneous fat that lies directly beneath the connective tissue. As these fat deposits push against the connective tissue, the familiar dimpling appears on the surface of the skin. Obviously, the more excess fat, the more cellulite one will have; however, even people who are not overweight can be plagued with this condition. Cellulite is most commonly found in the abdomen, thighs and buttocks, but it can certainly be found in just about any other area of the body as well.

There can be a number of different reasons why one person develops cellulite and another one does not. For example, changes in one's metabolism can cause an increase in fat deposits which can make cellulite much more prominent. Additionally, hormones or changes in the connective tissue can also play a significant role. One common problem is the result of rollercoaster dieting. Losing weight, then putting it back on, only to lose the weight again creates a vicious cycle. This cycle can cause the metabolism to slow and for the body to begin to store excess fat, which of course, adds to more cellulite. Another cause for cellulite is simple genetics; some people just seem to be more prone to cellulite than others.

Regardless of the reasons why someone has developed cellulite, there is an effective treatment method that can help reduce its visible effects. Massage therapy has been shown to be extremely effective in reducing the visible appearance of cellulite. Massage can be used to gently break up the fat deposits in order to reduce the appearance of cellulite. Gentle, yet firm, circular strokes as well as kneading trouble areas can help break up and dislodge the troublesome fat cells. As an added bonus, using rosemary aromatherapy during these massage sessions can help not only eliminate cellulite, but also varicose veins.