It can be a challenging, satisfying, and rewarding career to become a sports massage therapist. If you have a plan to become a sports massage therapist, there are several things that you should do to prepare doing this job. At this time, this article is going to give you several tips that will determine if becoming sports massage therapy is ideal for you and the tips will also guide you on how to become one if it can be a good career fit.

The first thing that you should do is to note that massage therapy is certainly right for you. Generally, a good massage therapist should be a people person. You have to enjoy helping others to feel better and also helping them to reach their potential. Besides, it is also required a good communication skills for being a professional therapist. If you think that you can fulfill these requirements, maybe becoming sports massage therapist will be the career for you.

The second thing is to look for the local requirements in your area to do this job. Also, you need to determine what the local government agencies that regulate massage therapy industry.

The third thing is to obtain the proper training. In this case, you need to find school training program which offers sports massage therapy. You also need to make sure that the school fulfills the educational requirements for the area that you want to work.

Lastly, after your training has been completed, you can start to search for the jobs where there are available many athletes. You can try to look in such places like colleges, health clubs, and also sports medicine clinics. Besides, spas may also in demand for the job of sports massage therapists. So, now you can think whether this job is suitable with you or not. If you decided to choose this job, you have to make sure that this is certainly the job that you are yearning for.

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Finding a Great Massage Therapist takes persistence and patience. What makes a massage therapist great to one person often is the thing another person hates. Massage is such a personal experience and it may take awhile to find the perfect fit but with knowing more about what to ask and knowing yourself, you can often find one that you will never want to leave and you won't want to give their name out to others because then they will get too busy to get you on the schedule.

Many states license massage therapists as health care providers which does help weed out some irresponsible therapists but it is not 100% effective. There are still many massage parlors offering "other" services that are giving the profession a bad image. In licensed states, you can go to the state board website and often find a list of licensed providers to confirm their status.

Some of the places to look for a therapist:

1. Ask your friends, family and co-workers first! There is nothing better than a recommendation from someone who has had a massage from that person. (But remember who the source is and if your needs are similar to theirs.)

2. Ask your physician or other health care provider for a referral.

3 Search online for one close to your home. ("Massage, Seattle") Anyone who has taken the time to get their massage website up and running to be on the top few pages of results should be put on the list of possibilities. Read their website and call a few taking the following questions into consideration.

Some of the things to ask the therapist or look for on their website or to ask in an email or phone call are:

1. How long have they been in business? (While there are some great therapists just out of school, you have a better chance of getting a great massage by finding someone who has been in the business 5 years or more.)

2. Tell them about what condition you have that you are seeking help with and ask what experience they have had with that condition.

3. Ask them what training they have had? Deep Tissue and Swedish Massage are the most common, but there are over 250 different types of massage and more emerging everyday.

4. Ask them if they offer a free 1/2 hour or some kind of special so you can come in and meet them.

5. You should be able to tell if you would like to try them after a few minutes just by trusting your instincts. How do they make you feel when you talk to them or get a email response? Do they take the time to explain things? Do they call you or email you back quickly? (within an hour says something about the person and their integrity.)

6. If you already have had some massages you can ask them about specifics that you like -the amount of pressure you like, that you like to be touched with their hands and not tools or elbows, that you like your head and/or feet worked on or other specific areas. Tell them what techniques you have experienced and liked to see if they know what you are talking about.

After doing your research the only thing you can do is try one. And then, just because it didn't work out the first time, doesn't necessarily mean that the person is not for you. It sometimes takes awhile for the therapist to know your needs. Every body is so unique that it takes time to build a relationship.

It also requires that you take the time and effort to ask for what you want to make that massage great for you!

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Physical therapy assistants or work under the direction of physical therapists to provide rehabilitative services to patients who are suffering from disabling diseases, injuries and those who are recovering from surgeries.

They main duties involve helping relieve the patients' pain as well as helping them restore their physical functions.

Some of the assistant duties include: observation of patients before and during the therapy sessions to gauge their improvement assisting the patients to do different therapy exercises, give them massages etc, to make a report on the responses made by the patients after treatments and to submit reports of patients to the physical therapist.

Qualities of good assistants

Compassion: most of the people having therapy will probably be in a lot of pain. The physical therapist is expected to understand this and show compassion to the patients.

Good interpersonal skills: this quality is important because you will be spending a lot of time with the patients and he/she should be able to interact with the patients in a friendly manner.

Attention to detail: when it comes to any kind of healthcare, the healthcare workers must be very keen on detail because sometimes that is what makes the difference between someone dying or living.

Assistants should be able to identify when the patient is overworking themselves and recommend rest to avoid further physical damage.

Physical fitness: the duties of a physical therapy assistant require them to almost always be on their fit. If you are not physically fit you may not be able to keep up with the duties that are required.

Jobs And Employment Outlook

The demand is expected to grow by 46% from 2010 to 2020. This makes it one of fastest growing jobs. This is huge growth means that there will be a demand for physical therapists and it is a good career to join.

This huge growth is brought about by the large number of retiring people, especially from the baby boom generation.

Most retired people will be joining retirement homes and nursing homes are one of the highest employers.One is assured to get a soft landing if he/she has had good training.

The growth will also be accelerated by the advancements in medical and technological advancements. Medical advancements will mean that the number of people surviving from accidents will increase and this means that more people who survive will be in need of physical therapy to get them back into their normal lives.

Some of the top employers include: hospitals (both private and state), ambulatory health care services and nursing homes.

Becoming a Physical Therapist Assistant

To become a assistant, you must attend accredited physical therapy assistant programs from a university or a community college. This program usually takes two years and one is issued with an associate degree upon graduation.

The program usually includes both formal class work as well as clinical experience. Physical therapy assistant schools class work will include learning about physiology, psychology and anatomy of the human body.

The clinical experience will involve learning first aid procedures like CPR as well as hands on training to give the student some experience.

After acquiring an associate degree, you must then be certified.To get the license, one must pass the National Physical Therapy Exam.

Some states may also require further exams before getting your license so it is important to check whether your state has any other exams or requirements apart from the national exam.

Specializing in certain practices means that the physical therapist assistant concentrates on gaining better knowledge on one particular area of practice.

Choosing to be a specialist gives individual better job placement opportunities. Some of the specializations include: orthopedics, neurology, geriatrics, pediatrics among others. Specialization requires further certification from the American physical therapy association.

Physical Therapy Assistant Jobs Salary

The salary will vary depending on a number of things for example: experience, employment facility, specialization as well as the number of hours of work that the assistant works, for full information on physical therapy assistant salary

For those who are full time physiotherapist assistants, the median salary is around $50,000 annually. The highest paid physical therapist will receive amounts above $68,000 while those in the lower bracket will earn around $31,000 highly paid physical therapy assistant jobs are available while training be sure to look into this.

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Massage has been practiced as a therapeutic and healing modality for several years in numerous cultures all over the world. Some people are still unsure about massage even as the obvious proliferation of discount massage salons have made massage therapy ubiquitous and accessible to all. It is my belief that the lack of equal hours in training and various laws regarding massage have spurned certain attitudes and misconceptions regarding massage therapy as a legitimate practice. Below are some common misconceptions regarding therapeutic massage that I'd like to clear up for everyone.

Massage is an expensive luxury service. When you say massage, the image that most people conjure up is a scene at a luxury destination spa where people are waiting at your beck and call. This sort of imagery can make most people feel that massage is not within their reach financially. There is a massage for every price range but remember, you get what you pay for.

Massage therapists are shady. It's unfortunate that many people are doing other things under the guise of massage. It makes it frustrating and a bit insulting to those who are working hard to promote the positive benefits of legitimate massage and then be grouped with those that are offering less than legitimate services under the heading of massage.

Massage isn't a viable treatment for pain and injuries. Europe and Canada have long recognized massage for its therapeutic quality as a stress reliever and for injury treatment. All over the world, many countries practice a more preventative approach to health care.

Massage is going to hurt. Massage should never hurt. If it hurts, the therapist is either not paying attention or is not checking in. A good massage therapist is also a good communicator. If a therapist is not listening to you when you mention that something hurts, then end the massage right away. A massage is never supposed to be painful. A comfortable soreness is acceptable but pain is not.

Massage is going to tickle me. If a massage is tickling someone, the therapist is obviously not using enough pressure. If you are prone to being ticklish, let your therapist know so they can apply a different quality of pressure.

If you think that everyone likes tapotement, you are kidding yourself. Seriously, if you're using tapotement in every massage you do, it's time to break it up. tapotement is loud and stimulating. Quieter techniques are appreciated by those who need a massage for relaxation.

Governmental bodies that were late to regulating massage have caused therapists in those areas to be taken less seriously than other areas where massage has been a regulated wellness practice for years. In the United States you'll find a large gap in the hours of training and license requirements. This is unfortunate for massage therapists when trying to move their license to another state.

All massage therapists are vegetarian, into new age and worship crystals! I always laugh when people ask me these things. It's amazing how quickly people make judgments on lifestyle preferences based on an occupation. There are many massage therapists who are vegetarian, new age and believe in crystals and that's cool. please don't assume we all belong to that club. By the way, I do think that crystals are beautiful to enjoy.

The massage therapist will judge my body. I have yet to meet a massage therapist who is judgmental on someone's body. Over the years I've been asked the annoying question, "How does my body rate from a scale of 1-10?" Seriously, I tell clients that I'm looking for limited range of motion and compensation in the body. That will usually get them off that topic. You can come up with your own clever response to that line of questioning!

So there you have it folks, a few of the misconceptions about massage therapy as a profession and massage therapists in general. I'm sure you've heard others. It's important to show the world the professionals that we are so we can spread the positive messages about massage therapy as a positive addition to a healthy lifestyle.

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Tradition has it that conflict is bad; it is something to be avoided.

The culture of many organizations implies explicitly or implicitly that conflict should be suppressed and eliminated. It is common for managers to perceive intra-organizational conflict as being dysfunctional for the achievement of organizational goals. Most of us still cling to the idea that good managers resolve conflict.

Current thinking disputes this view. In the absence of conflicting opinions, harmonious tranquil work groups are prone to becoming static, apathetic and unresponsive to pressures for change and innovation. They also risk the danger of becoming so self-satisfied, that dissenting views - which may offer important alternative information - are totally shut out. In short, they fall victims to a syndrome called "GROUPTHINK"

In a study of public policy decision fiascos, I.L Janis identified "GROUPTHINK" as a major cause of poor decision making. As he describes it, 'groupthink' occurs when decision makers who work closely together develop a high degree of solidarity that clouds their vision, leading them to suppress conflicting views and negative feelings about proposals, consciously or unconsciously.

A manifestation of the groupthink phenomenon is the staggering irrationality which can beset the thinking of the otherwise highly competent, intelligent, conscientious individuals when they begin acting as a group or team.

EFFECT AND SYMPTOMS OF GROUPTHINK

The net effect on the group is that it overestimates its power and morality, it creates pressures for uniformity and conformance, and its members become close-minded, living in ivory towers. Some manifestations are the illusions of invulnerability and the encouragement to take great risks and to ignore the ethical or moral aspects of their decisions and actions.

This author has witnessed close-mindedness on the part of several managers which then permeated their teams. One project manager took this to the extreme and in effect defined his environment as consisting of two kinds of people, either "friends" or "enemies" - The "you are either for me or you are against me" syndrome.

The friends were people who completely agreed with his favoured solutions and supported his project. All others were enemies.

Soon his entire project team was echoing similar sentiments having fallen victim to "GROUPTHINK", resulting in unbending positions, heated arguments and subsequent lack of respect for anyone who disagreed with them; the ultimate consequences can easily be guessed.

The symptoms of groupthink include:

(i) An illusion of invulnerability that becomes shared by most members of the group.

(ii) Collective attempts to ignore or rationalize away items of information which might otherwise lead the group to reconsider shaky but cherished assumptions.

(iii) An unquestioned belief in the group's inherent morality, thus enabling members to overlook the ethical consequences of their decisions.

(iv) Stereotyping the dissenters as either too evil for negotiation or too stupid and feeble to merit consideration.

(v) A shared illusion of unanimity in a majority viewpoint, augmented by the false assumption that silence means consent.

(vi) Self-appointed "mind-guards" to protect the group from adverse information that might shatter complacency about the effectiveness and morality of their decision.

Not very surprisingly it has been suggested that individuals most susceptible to groupthink will tend to be people fearful of disapproval and rejection.

Conversely, an outspoken individualist who freely airs his views and opinions, if trapped in a groupthink situation, runs the risk of being ejected by his colleagues if he fails to hold his tongue.

GROUPTHINK SITUATIONS

THE DOMINANT LEADER

Firstly, because the CEO [or the "Boss"] dispenses all favours, his biggest problem is to avoid being treated like God. Secondly, the "Boss" must avoid thinking that he is God.

Indeed, in many organizations, it is not easy to contradict or argue too vigorously with the boss.

Even when managers feel that they know more than a superior, they may suppress doubts because of career considerations.

Fear, respect for authority, and even admiration may make sceptics hesitate when confronted with a confident CEO or dominating superior. This is less of a problem if the leader acts in the organization's interests, possesses requisite soft skills, and has strong ethics and cognitive capabilities to make decisions.

However, if a leader does not force serious questioning, he or she will sometimes make mistakes and errors of judgement. Colleagues will become "yes-men", and groupthink will take over decision making. And the dominant CEO may not discover his or her mistakes because fearful employees withhold information.

What can lower-level managers do about the boss who has lost touch with reality and seems to be driving the organization in the wrong direction?

One can adopt three different strategies:

(i) "Exit" (Leave the organization)
(ii) "Voice" (attempt to force changes from within)
(ii) "Loyalty" (accept things the way they are)

Each individual can evaluate the risks and benefits of each strategy.

However, if the organization is really on the wrong track, true loyalty requires an attempt to communicate one's reservations and concerns to the leader.

How can a confident, independent CEO avoid the pitfalls and temptations of absolute power? The obvious (but difficult) answer is to make sure that power is never absolute, and surround oneself with other confident, independent people, and encourage dissension and debate on every decision.

In his autobiography 'A Soldier's Story' General ON Bradley has exemplified this aspect in the decision-making style of General George C Marshall, Chief of Staff of the US Army in World War II, a dominant leader who was instrumental in the Allied Victory owing to his resolute management of the entire war effort. "Gentlemen, I am disappointed in you. You haven't yet disagreed with a single decision I have made," he told his staff after one week in office. "When you carry a paper in here, I want you to give me every reason you can think of as to why I should not approve it. If, in spite of your objections, my decision is still to go ahead, then I'll know I am right."

Rather than search for views that might reinforce his own, a CEO should seek contrary opinions to avoid groupthink. Some suggest using devil's advocates for all major decisions by assigning some individuals in all groups and teams to argue against the dominant view.

PARALLEL POWER

This is a "groupthink" situation in which individuals or groups low in the hierarchy are powerful enough to do what they want, even when contrary to organizational objectives. Such power may be based on specialized expertise or privileged access to information. Parallel power can lead to groupthink in two ways.

Firstly, senior managers may accept ideas from lower-level managers that are not necessarily in the organizational interest, either because they have insufficient information to ask the right questions, or because opposition would not seem legitimate.

Secondly, top managers may make decisions without all the necessary information because subordinates do not provide it due to vested interests arising from misplaced loyalties to a limited function, department or team, rather than to the organization as a whole.

Such situations can be mitigated by ensuring that managers rotate between different units and positions.

NATURAL UNANIMITY

When everyone in power instinctively shares the same opinion on an issue, the wise manager should be wary. Natural unanimity groupthink results in an inward-looking organization detached from its environment.

Escape from this predicament almost certainly requires a fresh perspective that can come only from outside, by hiring new managers or appointing outside consultants.

A CEO may lay overemphasis on staff - line cooperation in the belief that the easiest way to ensure implementation is to recommend only those actions that the line managers agree with. But this is not necessarily useful to an organization and may lead to mutual admiration and, ultimately, 'natural unanimity groupthink'.

The effectiveness of staff - line dichotomy depends on maintaining a certain tension between the staff and the line managers. When the tension disappears, the staff may not be doing its job.

CONCLUSION

The key element in any strategy for avoiding groupthink is to instil checks and balances into the system. Formally, this can be achieved through cross-functional teams, staff advisers, external consultants, or procedures like "devil's advocacy".

Informally, managers must learn to tolerate dissidence, criticism, contrary opinions, discussion, brainstorming and debate and encourage their colleagues to express doubts about proposals. Propositions from various parts of the organization need to be treated transparently, equitably, and consistently, to avoid groupthink.

In a nutshell, for effective decision making, steer clear of yes-men, ego-massage, sycophancy and groupthink.

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As physical therapists we can either take the time to do warm fuzzy "paperwork" that will make our patients love, remember, and reimburse us directly or we can do the onerous paperwork required by third "party" payers. We can invest time congratulating our patients on birthdays and wishing them well on holidays or spend our holidays checking how much of our hard-earned money is in the "60-90" day "bucket". I have done both and know which I prefer.

Cash practice physical therapist Linda, of Spokane Valley, WA, says, "I could not stand to do the kind of paperwork that involves working with insurance companies. I'm not sure that I'm smart enough [She is very smart!] to read all those manuals and do all that kind of work. I would much rather write birthday cards and Christmas cards than deal with the insurance companies. I don't know how therapists stand to do that... I am booked out in my office for three months." She accepts no third party payments. She has no accounts receivable. Besides a tiny yellow pages ad that's all the "marketing" she does.

The first time I gave a graduation "Certificate of Appreciation" to a patient I couldn't believe the results. The family of the patient framed it and hung it on her wall! To do this I found a Microsoft Word(TM) template, typed in her name, printed it in color on card stock on our inkjet printer. I then signed it and presented it to her on the last day of therapy. Of course my contact information was on the front.

Here are the steps to help you get started:

Create a birthday and address list from your patients of the last couple of years. If you are just starting out use prospective patients, their families, or those who MAY refer to you. Start with those who know you best and work out from there.

If you are just starting out:

Get simple business cards printed stating your contact information and at least one benefit of your services. Next go to the "49 cent factory card outlet" and buy enough cool looking blank cards to get you through your first month. You can use these for both birthdays and holidays. I highly suggest sending cards at Thanksgiving time. Tell your patients how thankful you are for them. You can also send email Yahoo(TM) and other free greetings if you get your customers' permission. These have the advantage of going out on schedule. Just enter their electronic birthday card as you input their information after you evaluate them. Don't settle for just electronic cards though as they don't have quite the "warm fuzzy" appeal. Send both.

If you have a substantial list of customers:

Order pre-printed birthday and holiday cards. Make a list and send them out on schedule. To save postage costs and processing time you can get postcard style cards. If you want to know exactly what to say on the cards Linda's birthday cards read, "Wishing you the happiest of birthdays...and a year of good health". She gets them from Health-Prose at 800-541-3382. Customer appreciation is just like a home exercise program. It only works if you do it. If you do it IT WILL WORK.

The best advertising is word of mouth. Writing birthday cards can leverage your word of mouth marketing. When one of your birthday card recipients gets called by a good friend it is quite possible that he or she will tell that friend that he or she got a card from you. They likely will leave the card from you up on their counter for a few days thereby deepening their warm and fuzzy feelings toward you and or your practice. There are ways to get the warm fuzzies going where you want them whether it be to you directly or to your practice that you are growing.

You became a therapist because you wanted to help others. Following these simple steps will extend your ability to continue helping others - with a SMILE!

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Setting up a Massage Office:

If you want to set up a massage office, you have got two options to consider

=> To find office space and negotiate a contract/rent

=> To use your home space as massage office.

It's not an easy job to find a place for your business plus it will add on to your expenses. Most of the clients will prefer a posh locality to visit for a massage treatment and it will cost you a fortune if you are in the beginning stage of your business.

Using Home has its own advantages, best of all is you will save on rent cost. But you need your home to portray a professional image. If you want to save some money, it's the best option. You should certainly put your belief in the following quotation, if you want to make big into this business

"A penny saved is a dollar earned."
- B. Franklin

Building up a Client Base:

After you have set up your business space, the next important step is making people aware regarding your business. The more people know, the more they will give you a visit. And if your services are good, they will be your clients for a longtime.

You may be wondering, how to go about it?

Well, this is the "Age of Internet." It is the sure shot solution of all your marketing problems. Follow the given steps and you will be amazed at the amount of response, you will get!

=> Build a Website

=> Choose a Website name , that best reflects your business

=> Search for Affiliates, that will help you increase your business

=> Make your website SEO- optimized, so that you take a place in first few pages of Google search

=> Advertise your website

=> Keep it updated

=> Add attractive offers

It will not only help your business at a local level, but also globally. As Internet is not limited to your city's pastry shop! You need not be a computer geek, to make a website. You can find any freelance web designer to work for you at reasonable rates and your website will be done within a week or two.

Enjoying the fruits of a thriving massage therapy career can take a lot of time depending on your confidence and knowledge about your business.

Most successful massage therapists reach a good practice level within two years, though some may take even a longer time.

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As opposed to modern day massaging techniques, the art of erotic and sensual massage, as espoused in the Kama Sutra and Tantra has deep roots. Although, sensual massage was not mentioned directly in Kama Sutra, but its various tips and techniques can be applied safely in sensual and erotic massage, like understanding the power of communication, understanding the body chemistry and paying attention to details.

There is a general feeling that Kama Sutra is all about sexuality, perhaps the topic where most people are wrong is that the biggest Kama Sutra sex lesson is about how to live life and approach human relations in a rational and logical way. It is not necessarily means only sex, but pleasure from deep within. However, sometimes that includes sex, sometimes marriage and even sometimes, it means group interactions and other social skills.

Instead of being just a book of sex tips, artistic and gymnastic sex positions, the Kama Sutra makes it clear that technique is no substitute for deep passion and love. Sex, love, and intimacy need to be approached as an artistic ritual. So if we see the art of sensual and erotic massage from the perspectives of the Kama Sutra and Tantra, it is not just about relieving the physical tensions due to stressful situations or to get sensual pleasure, but much more than that to heal the body, mind and soul together.

It is all about rejuvenating the total personality of the person from the deep within. It is all about celebrating our life together, as we are, by finding something deep within us. In ancient India body was considered to be the temple and all sensual pleasures were considered to be holy and sacred rather than perceiving as dirty.

From the teaching of Kama Sutra and Tantra you can entice, allure and charm your lover with sensual massage. In actual sense, sensual massage creates a bond of communication between you and your partner, thus yourself becoming aware of your whole body and its role in giving the massage, allowing you to let go of the world outside. This new world is something that we generally haven't seen and experienced before.

If done correctly under the right environment by a right person, these massaging techniques can heal you from the deep within, as sensual massage is a holistic therapy in that it works on the person as a whole. Moreover, it is an excellent way of treating minor ailments, stress and negative emotional states in any person due to any reason.

In any massaging technique, whether it is therapeutic, sensual or erotic massage, the art of touch plays a very important role. Sometimes, it differs from person to person who touches and to whom massaging is performed (giver and receiver).

Basically, it is the quality of touch that takes one on a journey into the deepest realms of self and soul, and that subtly, gently and ingeniously encourages one to access the imprints and holding patterns that limit the freedom of the body, mind and soul, and encourages the deepest safety to let go, to dance freer and soar higher than ever before.

But that doesn't mean that you can't learn this special art. Surely, you can learn, relearn and unlearn secrets that will help you to becoming absolutely irresistible to your partner.

It is stimulating and soothing touch sensations with exotic aromatic oils that is both titillating and healing. It is all about learning to touch and being touched, for a wonderful and intimate relationship. For your physical experience to last for a long time, the physic must be healed first, especially energy of past relationship which lingers within the physic (it may be due to any number of reasons, sometimes known and sometimes unknown to us). This energy, usually negative energy, has made lots of compatible relationship fail. Whereas, the true art of sensual massage uses sexual energy to rejuvenate internal energy, frees blocked emotions from past and present life and thus makes us more relieved and pleasured.

Sensual or erotic massage, as the name suggests, is all about communicating with your partner by touching. It is a better way to feel one another through body, mind and soul. In the physical world we sense in different ways such as by taste, smell, sight, sound and touch but among all of them touching affects us much. For an instance take an example of a kid who has just joined the school, you can explain a thing to him, it will not affect him much but if you give a thing to him to touch, to play, he will better understand and certainly will not forgot it for long time.

The same thing applies in real life; you can express your feelings for your lover more efficiently by touching because touch is the primary sense we develop, the first one that an embryo experiences within the womb as it strokes its thumb or finger across its skin. You like to touch things you love, you like and you want to get. The same principle applies here in our relationships, but we generally fail to recognize it.

When it comes to relationship touch plays a very vital role. A touch tells who we are and it gives a sense of ourselves from deep within. Touching is the best way to express our love, feelings and thoughts and it makes us feel that we are not lonely and somebody's around us.

In fact, a huge part of our' brain is given over to the sensory and tactile department. All of our senses, particularly our skin responses, are the bridge between the outer realities of life and our internal experiences of them. Touch, skin, feelings, sensuality are inextricable from one another. By touching we can examine our surroundings more deeply, more closely in short they are the antidotes to our thinking. The way that we as lovers, touch defines the bond between both the partners.

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There are so many ways Massage Therapy can benefit you. A healthy body relies on the happy co-operation of the body's skeletal, muscular, cardiovascular, lymphatic, nervous, respiratory, digestive and urinary systems - and this type of bodywork benefits all of these. In addition, the tone and condition of the skin improves.

Massage affects you physically, emotionally and physiologically. It is very relaxing and helps to dissipate fatigue and muscle strain. It can also improve your immunity to disease, by increasing the white blood cells. Improved oxygenation helps the tissues to receive the nourishment they need and elimination improves, often with accompanying reduction in water retention.

Relief from headaches, anxiety and insomnia can also occur. Scar tissue is sometimes seen to reduce and regular healing bodywork can help you recover after an operation. By improving muscle tone and balance, the physical stress placed on bones and joints is improved.

If your work involves long hours of standing on hard floors, lifting heavy objects or having to sit for lengthy periods, you may end up with back pain, tense shoulders and other uncomfortable symptoms. Repetitive strain can result from remaining in the same position for unnatural amounts of time.

If your joints tend to be stiff from too much or too little exercise and you suffer from various aches and pains, regular massage could be very helpful. Massage is very useful for dancers, sports people and others who rely on their body being in tip top condition for their work.

Even babies can derive great benefit from a massage. In ancient cultures, such as in India, it was common practice to gently rub oil into an infant's limbs, to assist its health and benefit the joints and skin. Research conducted on children who had been massaged daily by their parents showed a marked increase in their health.

Some of the more difficult effects of aging can be ameliorated by good physical therapy. Sessions are often a welcome addition to the care provision in hospices, because of its deeply calming effects.

Psychological difficulties like depression can be alleviated. The beneficial effects on the body's system help to promote positive and healthy mental states, partly because of hormones (endorphins) released by the process.

The word in Arabic which means 'to knead bread' is the origin of our word 'massage.' Sessions include applying kneading movements to the muscles as well and more direct pressure to the deeper tissues.

During a session, the therapist will rub and knead muscles to dissolve the tension and soreness stored in them. Traditional strokes have names like 'effleurage' (a gentle stroking, sweeping motion), 'petrissage' which deeply kneads and squeezes the underlying muscles and 'tapotement', or 'hacking' which applies rhythmic percussive movements, using the sides of the hands, the fingertips or cupped hands which stimulate the body.

Preventative care is crucial to maintain good health. A regular physical therapy session will calm and revitalise you, so improving the function of your whole system. If you need a bit of time just to relax or need advice and help with a health problem, massage could help you in building a more naturally healthy and productive lifestyle.

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The elderly are a group of people often plagued with muscle and joint pains and deteriorating health and sicknesses that many persons are unable to relieve. For this reason, elderly massage is used to help improve the well being and health of senior citizens. Elderly therapeutic massage is simply a massage meant for the elderly. The technique used is vastly different than the one used in younger persons. Massage therapists must be aware of several issues such as the physical changes the elderly body goes through. For this reason the techniques used during therapeutic massage is different as massage therapists have to be cautious and extra sensitive in certain areas.

When persons get older they partake in less activity, which includes walking, running or just simple exercise. This reduction of physical activity contributes to the decreasing quality of life of elderly people. Therapeutic type of massage for the elderly has shown to manage and smoothen out the effects of ageing. Illnesses such as arthritis, aching joints, swelling and general pain can be alleviated.

The National Certification Board for Therapeutic Massage and Bodywork, or NCBTMB for short, spends a lot of time promoting elderly therapeutic massage. Many people are aware that elderly massage exists but some are not knowledgeable of its many benefits.

In today's society it is very important for the elderly to partake in regular therapeutic massages. The population is ageing every day and it is important to take care of the elderly by seeking effective methods of care such as this kind of massage. Within western society a large percentage of health care expenditure is spent on caring for the elderly. It is highly beneficial to the ageing population as it helps to reduce and relieve the negative effects of getting old. This will further benefit society and possibly enable the elderly to have longer and more pain free lives. Society will thus have a happier and healthier elderly population.

Several benefits for this type of massage include:
- It has a high calming effect to the elderly person which in turn helps them to deal with medical issues with more stride and hope.
- It greatly improves both posture and muscle tension. Many older persons experience bone loss and slouch over time. It helps the elderly to relieve their muscle tension. It also helps them to receive a higher quality of rest enabling them to sleep deeper and longer and wake up fully refreshed and rejuvenated. This has a significant benefit to their general heath.
- It also helps to boost mental awareness and energy levels.
- It also increases muscle coordination, range of motion and overall strength.
- It assists the control of arthritic pain and also enables the elderly to manage other types of pain well.
- Lastly, according to the Touch Research Institute, therapeutic massage is a very beneficial treatment for persons with Alzheimer's disease. It has been shown to increase communication and relaxation throughout the debilitating disease.

Therapeutic massage is a very beneficial process for the elderly and it is very important that they attend regular sessions. This is a natural solution to the effects of ageing and can help to slow down the ageing process which improves their quality of life.

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